top of page

Relationship Stress

You’ve got some big bills to pay this month. You’ve been having a hard time at work, and have trouble leaving it at the office. You’re short on time, and have been sacrificing time with loved ones to accommodate for other priorities.

No matter what it may be, stress from other factors can find its way into your personal relationships. This being said, it couldn’t be more important to keep your relationships stress-free, healthy, and supportive. And there are many tactics that are easily put into place to do so, but they all boil down to one thing: more communication.

As Huffington Post’s mental health editor Dr. Lloyd Sederer will tell you, you have to be ready to talk about pretty uncomfortable things: sex, your friends, and your needs. A quick overview of all three?